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From survival to strength - rebuilding health, reclaiming power,and restoring community.

Strength Embodied Applications are closed

All applications received will be for future cohorts

Muscle Inspires
New Empowerment

2025 Annual Report now available

Proud recipient of a grant from Brooklyn Org

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Our Mission, Goals,
Vision, &  Team

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Our Approach & Personal Trainer Qualifications

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Volunteer, Participate,
or Donate

Join Us

CONTACT US IF:
  • You are a potential client​

  • You are a personal trainer wishing to contract through us

  • You wish to volunteer your services or space

  • You wish to make a donation

  • You are a fitness professional interested in starting your Trauma Informed Journey

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