Blog Posts

I’ve found so much positive through my power lifting practice that I’ve been able to transfer to the rest of my life….success is not...

Because my son was watching When he was 10 years old, he made an exasperated comment about me always dieting. In the moment it felt like...

At the start of my fitness journey, I remember going to the gym 7 days a week and pushing myself to exhaustion every time. I would push...

I don’t know where to start when it comes to writing about myself. I just do the things that give me joy and energy. I consider myself...